Aerial Hoop
Learn beautiful poses, spins, and transitions on the hoop with our fully qualified and experienced instructors.
Overview
All levels
Aerial Hoop at Wild Hearts Collective is Learn beautiful poses, spins, and transitions on the hoop with our fully qualified and experienced instructors.
Aerial hoop — also called lyra — combines strength, grace, and playfulness as you move through mounts, shapes, and spins suspended in the air.
Discover aerial hoop in our welcoming studio, where our fully qualified and experienced instructors break down each skill into manageable steps. From your first seat on the hoop to flowing sequences and dynamic movement, every class prioritises safe technique, spotting, and building confidence at height.
with our fully qualified and experienced instructors
What to expect
- Warm-up focused on shoulders, core, and grip strength
- Foundation mounts and balanced shapes before dynamic work
- Spotting and crash-mat safety built into every session
- Creative transitions tailored to your current level
Why you'll love it
Sculpt and strengthen
Hoop training builds functional strength through pulls, holds, and controlled movement — you'll feel the difference on and off the apparatus.
Create stunning shapes
Learn elegant poses and lines that look impressive from day one, with progressions that help you feel secure and supported.
Patient, expert teaching
Our instructors specialise in making aerial accessible, explaining terminology clearly and celebrating every small win.
Perfect for beginners
Intro sessions are designed for first-timers — no prior aerial or gymnastics experience required.
Who is it for?
Suitable for teens and adults of all abilities. Beginners and improvers alike will find a class level that fits. Contact us if you are unsure which session to book.
What to wear
Comfortable clothing that allows free movement. For aerial, wear fitted leggings and a close-fitting top that covers the backs of knees and torso. Remove jewellery and avoid zips that could catch on the hoop.